Backbend pose
THE ART OF SELFISH SELFLESSNESS ∞

yoga

Experience individualized sacred space designed for you to experience The Art of Selfish Selflessness. This is your journey Becoming Daily what you desire to be. Manage obstacles by utilizing and integrating holistic wellness and healing tools into your life. In this environment you will thrive in transformation that is waiting for you. Tap into your potential to fulfill and sustain your dreams, that are Becoming Daily your reality. 

LET ALEXIS BE YOUR SHERPA

YOGA IS FOR ANYONE

  • Searching for a personal practice
  • Wanting to try yoga for the first time
  • Beginner, intermediate or advances levels
  • Starting a consistent home yoga practice
  • Trying to fit yoga into busy day or while traveling
  • Wanting a mind-body connection
  • Wanting a spiritual practice
  • In need of  guidance, to relieve stress 
  • Who is not living their dream life
  • Seeking significant change, or yearning to feel alive again
  • In need of comfort, support, and unconditional love
  • Going through a big life transition, loss, or break-up
  • Someone who is seeking self help and self love
  • Having a hard time regaining self-esteem or confidence

WHAT TO EXPECT

  • Unbiased, educated, and intuitive feedback
  • Connection, motivation and direction
  • Comfort, support, and love
  • Spiritual guidance, advice, or connection
  • Someone to count on
  • A compassionate healing environment
  • Transformational suggestions and practical application 


In our yoga session Alexis holds a safe, sacred, and confidential space. She's fully present for you to be seen, be heard, and be simply. Facilitating direction based on your individual needs, desires, and chosen engagement. Fostering empowerment, healing, and transformation to positively change your life. Alexis is your trusted Sherpa (guide) on your journey Becoming Daily happier and healthier.  

private yoga packages

SUSTINABLE TRANSFORMATION

Location & Discounts


Yoga is conducted via in Home, Chosen Location, telephone, Zoom, or FaceTime.  

Available in Home or Chosen Location for an additional travel fee. Currently in the states of 

Connecticut, Rhode Island, and Massachusetts.


I offer negotiate needs-based discounts for single parents, veterans, students, etc. Please request an invitation to discuss an engagement structure that will work for you.


Holistic wellness and healing of the highest standard.


Request Invitation. 

shift happens

THE RESULTS

  • Relieve stress, relieves anxiety
  • Strengthen body, mind, soul
  • Increased mobility, flexibility or balance
  • Connect with Self 
  • Discover power of breath, power within
  • Improves quality of life
  • Trust self and intuition
  • Deeper understanding of spirituality
  • Self love and nourishment
  • Direction to be all you dream to be
  • More clarity and focus
  • How to manifest the life you truly envisioned for yourself 
  • Transform relationships with Self and others
  • Transform health challenges
  • Present, intimate, or alive again
  • Mindful, conscious or sustainable living 
  • Manifest the life you want 

F.A.Q.

Have some unanswered questions? Discover the answers you're looking for here. 

TESTIMONIALS

Understand how yoga has influenced others like you!